I am ready, willing and able to help you revolutionize your thinking on nutrition and health. Let’s launch your new lifestyle now. Get to know me better: Read my book, “The Stubborn Fat Fix” or follow me, “nutritionnohow” at Twitter. Also, check out The Stubborn Fat Fix Facebook Group to interact with others who are interested in improving their health.
Please let me know how I can help. Just contact me and I’ll get back to you shortly to answer your questions. I DO care about your health!
If everyone is thinking alike, then somebody isn’t thinking.
—George S. Patton
About Valerie Berkowitz, MS, RD, CDE, CDN
Valerie is the author of “The Stubborn Fat Fix: The Essential Guide to High Fiber, Low Carbohydrate, Whole Food Diets” and co-author of “The Stubborn Fat Fix”. She is the Director of Nutrition and Health Promotion at the Center for Balanced Health in Manhattan. Her 20 years as a professional registered dietitian, health coach, speaker and writer coupled with her personal journey as a fitness enthusiast, mother and wife who strives for internal peace, happiness and lots of laughs uses this platform to spark your interest in achieving your personal best health.
Valerie shares her voice to provide unconventional wisdom to those who are able to question why typical nutrition and health advice may not be THE solution that works for you. She is a consultant who has been featured on local/cable TV, radio stations, magazines and podcasts.
As you grow and learn about your health, share your experience with us! If you have any questions about my nutritional philosophy read this article at GalTime.com.