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Don’t Get “Scrooged”, Get Happy For The Holidays!

21 Dec

Valerie's Voice: For the Health of It

Christmas at Rockefeller Center, located in Ne... Christmas at Rockefeller Center, located in New York City, USA (Photo credit: Wikipedia)

The holiday season is upon us. Twenty four more days ’til Christmas and then New Years

As we gear up for family gatherings and social events, I often wonder if all the responsibilities and pressures of the holidays create stress and unrealistic expectations that put a damper on holiday cheer. I believe there are many people who enjoy the season but there are also others who take on the extra task of buying gifts, hosting the traditional celebration, stressing about finances, job security, and other pressures from various sources.

The big question, “What are your expectations during the holiday season?” “What are your expectations for family, friends or your job?” “Can you use this time to relax and enjoy the ones you love most?” These are loaded questions. Use caution before you answer. Take…

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Posted by on December 21, 2015 in Uncategorized

 

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