All Calories Are Not Equal

27 Jun

A Must Read,

The authors conclude that when calories are equal, you can burn up to 300 calories more/day, or more than 1/2 pound/week,when you lower carbohydrate intake to 10% of total calories.

Cover of "The Stubborn Fat Fix: Eat Right...

Cover via Amazon

Wanna know how to do a low carb diet the healthy way, read my book,        , to improve your waistline, heart health, diabetes, thyroid and many more health conditions.


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