All Calories Are Not Equal

27 Jun

A Must Read,

The authors conclude that when calories are equal, you can burn up to 300 calories more/day, or more than 1/2 pound/week,when you lower carbohydrate intake to 10% of total calories.

Cover of "The Stubborn Fat Fix: Eat Right...

Cover via Amazon

Wanna know how to do a low carb diet the healthy way, read my book,        , to improve your waistline, heart health, diabetes, thyroid and many more health conditions.


Tags: , , , , , , , , , ,

One response to “All Calories Are Not Equal

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 1,686 other followers

%d bloggers like this: